My Healthy Lifestyle Journal to download - Orange Cover

My Healthy Lifestyle Journal is a journal for anyone who wants to begin or continue to live a healthy lifestyle. The idea behind this journal is that you will gain clarity and focus while journaling and with these two things you will be successful in living a healthy lifestyle.

The journal is designed with helpful prompts and hints to assist in a successful journaling practice as you journal to a healthy lifestyle.

The journal encourages the writer to dive deep and to discover what he/she sees as their future healthy self.

Additional tips and information for living a healthy life is provided within the journal to add a boost to your day.

The ‘My’ in the My Healthy Lifestyle Journal indicates that the book is your personal copy. It was designed with the intention that you consider the book your own. It is an 8.5x11 inch page-size document which allows for ample writing space. Make it personal. Write it up. Write all over it. Arrive at your future self, living a healthy lifestyle.

DOWNLOAD your copy today.